I just try it sporadically.
C’mon m not a chain smoker!
Stop creating havoc about tobacco; it isn’t that big a deal!
Stop making excuses. Whom are you fooling? Whom are you explaining?
We all are smart enough to understand the good and the bad effects of every little thing.
Let’s assume of a world full of smart, grown-up adults, who are chain smokers and tobacco addicts. How do you like that? Do you wish your kids and your loved ones to be living in that world? How would like to see your children learning the same habits from you?
Since philosophy is a science of extraordinary minds, we being people with a bit of less smartness, will talk about facts!
- In a 20 yrs prospective study of over 1 million people, conducted by the American Cancer Society, in 1960s, tobacco alone was found responsible for:
- 30% of Cancer deaths;
- 22% of deaths due to heart attacks;
- 27% of deaths due to strokes; and
- 72% of deaths due to COPDs (Chronic obstructive lung diseases).
- After 1965, with increasing awareness about its dangers, its use has decreased significantly. But still as per 2004 statistics: In men, most oral cancers.
- 78% lung cancers;
- 16% heart attacks;
- 10% deaths due to brain strokes;
- 9% of TB deaths; and
- 49% of deaths due to COPDs (chronic obstructive pulmonary diseases – diseases resulting from damage to the internal structure of lungs).
- According to a 50 year follow up study on British doctors, more than half of the long term tobacco smoking doctors (>50%) died earlier than their expected life span! On an average they lost 10 years compared to non-smokers. Those who died in middle life lost around 20 years.
- According to a huge study, which included 1.1 million homes from different parts of India,
- Smoking is responsible for 20% male deaths and for 5% female deaths which occur prematurely between the ages of 30 and 69 years;
- For men, the rate of premature deaths in smokers was 1.7 times that in non-smokers of similar age, educational level and alcohol status. For women who smoked, the chances of a premature death got doubled;
- With increasing severity of smoking, the risk of premature death also increases.
As a whole,
- Tobacco is the largest cause of preventable premature deaths across the world!
- 10% of premature male deaths in age bracket of 30-44 yrs and 19% of premature male deaths in age bracket of 45-59 yrs are attributable to tobacco use! (WHO Global Report, mortality attributable to tobacco, 2012)
- On an average, tobacco smokers end up dying around 10 years earlier than non-smokers!
Let’s now discuss the reasons why “smoking looks cool” or “smoking releases your stress” or “a cigarette in your hand enhances your personality”.
There is no addiction until you make it a habit. No peer pressure or circumstances can make you give up your life to these poisons.
We, at THATMATE, listen to you and your problem and are there to guide you. Look for a person, your THATMATE, with whom you can discuss your problems.
Problems are ephemeral, life’s not; don’t give it up to drugs or tobacco, let it be perennial!