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प्रसार माध्यमांचा प्रभाव

सोशल मीडिया चा प्रभाव हा दिवसेंदिवस वाढत चालला आहे.नवनवीन app ही येत आहेत आणि तो प्रभाव फक्त किशोरवयीन मुलांवर नाही तर प्रौढांवर ही होताना दिसत आहे.मोबाईल,इंटरनेट, नेटवर्क या तीन गोष्टी आपल्या मुलभूत गरजा झाल्या आहेत.त्यामुळे आपली जितकी कामे सोपी होत ...

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Stress Management

The challenges, turmoil, and demands of life never stop coming in. And our constant struggle to appraise the environment and deal with any issues that may arise seems relentless. Stress can take many forms and the events leading up to stress may vary ...

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Stress & Wellbeing

Ever felt unable to deal with what life throws at you? Overwhelmed and exhausted tackling life’s problems? Yes? Then that’s what stress looks like!Considering the interesting times we live in, and the intense dynamics of contemporary living, the majo ...

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Mental Health Day

“The worst part of having a mental illness is people expect you to behave as if you don't.”Welcome to reality everyone!Joker has been an iconic impersonation of a villain who loses from our favourite Batman. But guess what, there's a slight and a dra ...

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Stigma and Mental Health!

She walked to her seat amidst stares and sneering whispers. She was the talk of her class. And why wouldn’t she be? She had spoken about her mental health problems - her worries and fears to a friend, assuming she would understand. She did understand ...